Lose weight with

Keto

A custom meal plan for you!

KETO Certified health coaching + keto Intermittent fasting
Coaches

Let's KETO Together and get everyone living happy, healthy, fat-fueled lives! Get lasting results and feel great with our personalized Weight Loss Program. Learn so much about what being healthy really means with El Paso Abraketosis fitness programs.

Custom Meal plans

Coaching

Expert tips & tricks

Tracking

To fit your lifestyle

Community support

kETO MEAL PLAN

CUSTOM MEALS

Get custom keto meal plans designed just for You. Because one size does not fit all! Get the meal plan that fits your macros, food preferences, dietary restrictions, and your lifestyle!

Reach your Weight goals

Learn Your Macros

Get 14 Custom Meals

1 Smoothie or Bulletproof Coffee

Calculate your Macros

Average Weight Loss 2-9 pounds a week!

Sign up in minutes online or in person

Dr. Berg's Keto + Intermittent fasting Coach Certification

Focus on what you need: Weightloss, maintain or bulk

Calculate your Macros for accurate portions

Track your progress & success with us

And... you can eat like this!

Your Goals are on the
other side of this

Challenge

7-Day

Detox Plan to Kickstart Your Metabolism

2 detox drinks

1 meal per day

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30-Day

Sugar Detox Meal Plan

2 meals

1 green detox drink per day

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7-Day

Smoothie Diet Plan
for Weight Loss

1 breakfast smoothie

1 lunch smoothie

1 dinner smoothie per day

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28-Day

Keto Meal Plan
Transformation

Free evaluation

Custom meals

Smoothies of bulletproof coffee

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Macros Calculator

Keto Dictionary

WOE - way of eating

WI - weigh in

IF - intermittent fasting

OMAD - one meal a day

FF -fat flush

SF - sugar free

LC - low carb

HWC -heavy whipping cream

BPC - bulletproof coffee

AS -artificial sweetener

NSV - non scale victory

LCHF -low carb high fat

BMI - body mass index

BMR -basal metabolic rate

GI - glycemic index

GL -glycemic load

HIIT or HIT - High Intensity (interval) training

PCOS - polycystic ovarian syndrome

CAL - calories

Fat Bomb - all fat treat

Shark Week - ladies time of the month

Grass-fed - from cows that eat only grass instead of grains & corn

HF - hormone free

SA -sugar alcohol

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